Spruce Mountain Bodywork & Consulting, LLC, owned and operated by Charles Eckhart, offers a variety of therapeutic massage services. Massage has been found to improve joint range-of-motion and flexibility, reduce musculoskeletal pain, and relieve symptoms of stress and anxiety. Charles' blends a variety of massage modalities including Myofascial Release, Neuromuscular Therapy (NMT), Proprioceptive Neuromuscular Facilitation (PNF), and rehabilitative massage.

Research has shown therapeutic massage can:

-Improve range of motion and flexibility in joints

-Reduce muscular pain, tenderness, and trigger points

-Improve circulation

-Reduce edema, circulate lymph fluid

-Pain and stress relief

-Improving symptoms of Fibromyalgia/Myofascial Pain Syndrome

-Enhance immunity

-Relax and soften injured, tired, and sore muscles

-Reduce mild to moderate anxiety and depression

-Promote tissue regeneration, improving stretch marks and reducing scar tissue

-Relieving back pain

-Assist with shorter, easier labor for pregnant women

-Restore posture after years of computer use, injury, muscular weakness, or after pregnancy

-Reduce post-surgery scarring and swelling

We are conveniently located  in the Silverlake neighborhood of Los Angeles.This location is easily accessed from Hwy 101, Hwy 2, Hwy 134, and I-5.

Call our friendly staff today and schedule your next appointment.